Take a Break and Do Some Sight Exercises
Do you take enough breaks from your computer? Or do you feel strained after using a computer for a long time? It could be because of not taking enough breaks. That's why this extension will remind you and walk you through the exercise process. You don't need to count time for your exercise, as this extension has a built-in timer.
It will notify you when it's time for a break, and when you click the notification, it leads you to a new page that shows an exercise guide. With this, you can better follow the 20-20-20 rule, helping avoid eye strain, even after hours of sitting in front of the computer.